Free Lesson
Time Management for Brains that Work Differently
30 min
Dec 18, 2025 12:00 PM
Virtual (Zoom)
In this video
What you'll learn
Common blocks to standard time management
If we don't account for things like time-blindness, variable energy, or PDA then our time-management will fail
Specific strategies for neuroaffirming time management
Tools and tips that fit to the common challenges faced by neurodivergent adults in the workplace
Simple experimental methods to customize your tools
How to use a simple experiment log to discover the more custom strategies that uniquely work for your brain
Why this topic matters
To get work done, we need to be able to manage our time effectively. Often, however, ADHD, autistic, & other neurospicy adults feel trapped, bored, or incapable of using "standard" time management tools. To-do lists become overwhelming, time blocking feels stifling, and so on, leaving us feeling perpetually overwhelmed. Instead, in this session, we'll explore the tools that fit our unique brains.
You'll learn from

Becca Block, PhD
Educator, Researcher, Executive Function Coach (former NPO executive)
Previously at
