Free Lesson
Adaptability & Resilience: Irreplaceable Skills in an AI Era
45 min
Jan 21, 2026 3:00 PM
Virtual (Zoom)
In this video
What you'll learn
The neuroscience of uncertainty, change, and stress
How your bio-physiology reacts to these stimuli and the impact on focus, performance, and relationships
Manage stressors more effectively
Fundamental EQ skills to be calmer and make better decisions under pressure
Boost adaptability confidence
Strengthen self-trust to navigate change and recover from setbacks
Why this topic matters
As AI accelerates change, professionals are navigating unprecedented complexity, ambiguity, and pressure. In this environment, IQ and technical skills are not enough. Thriving requires integrating emotional intelligence with cognitive intelligence—strengthening adaptability and resilience. These irreplaceable human skills will determine who thrives through disruption and who merely endures it.
You'll learn from
Rich Hua
Ex-Chief EQ Evangelist and Worldwide Head at Amazon
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