Free Lesson
Run Calm Under Change: 3 Scripts for High-Stakes Rooms
30 min
Nov 20, 2025 1:00 PM
Virtual (Zoom)
What you'll learn
Start Human + Pulse Check (EMP + IC)
Lower the temperature so people can say what’s really hard. Ask—What is hard now? “Workload, change, or pace?
Build Daily EQ Habits (IC + FLEX)
Three micro-habits you can run tomorrow. Meeting Open/Close; When heat rises, Notice → Name → Normalize; Post Decisions
Respond to Pushback (RT + FLEX + EMP)
Turn pushback into one safe next step. Hear it; Name what must stay true; Make space for one move—together
Why this topic matters
Change creates heat and stalls decisions. This lesson gives quick, humane moves to lower temp & turn debate into a next step. Using empathy (EMP), flexibility (FLEX), reality testing (RT), & impulse control (IC) to run calmer meetings, set guardrails, cut rework, & protect trust. Spot churn, choose a move in 90sec, write one safe-to-try step with owner + review; leave with scripts & tools.
You'll learn from

Judith Walton
Leadership Coach | Consultant

Marek Rudak
Executive Coach & EQ Trainer
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