Staging environment
Free Lesson

Master Your Nerves: Shift Interview Anxiety into Confidence

30 min
Oct 29, 2025 1:00 PM
Virtual (Zoom)

In this video

What you'll learn

Identify Your Interview Anxiety Triggers

Understand the 5 types of interview anxiety and analyze how they show up before, during, and after the interview.

Shift Limiting Beliefs into Supporting Thoughts

Uncover how interview limiting beliefs fuel anxiety and reframe them into supportive beliefs that build your confidence.

Apply Grounding Strategies for Confident Interviews

Use visualization and nervous system techniques to build a pre-interview routine that calms nerves and resets focus.

Why this topic matters

Most people prepare what they’ll say in interviews, but not how they’ll manage their nerves. Understanding your interview anxiety and shifting your mindset helps you show up as your best self when it matters most. You’ll leave with practical, science-backed strategies to feel grounded, confident, and communicate your value clearly for high-stakes interview settings.

You'll learn from

Madeline Springle

Madeline Springle

Job Interview Coach & PhD Student in Industrial/Organizational Psychology

See all products from Madeline Springle