Free Lesson
Master Your Nerves: Shift Interview Anxiety into Confidence
30 min
Oct 29, 2025 1:00 PM
Virtual (Zoom)
In this video
What you'll learn
Identify Your Interview Anxiety Triggers
Understand the 5 types of interview anxiety and analyze how they show up before, during, and after the interview.
Shift Limiting Beliefs into Supporting Thoughts
Uncover how interview limiting beliefs fuel anxiety and reframe them into supportive beliefs that build your confidence.
Apply Grounding Strategies for Confident Interviews
Use visualization and nervous system techniques to build a pre-interview routine that calms nerves and resets focus.
Why this topic matters
Most people prepare what they’ll say in interviews, but not how they’ll manage their nerves. Understanding your interview anxiety and shifting your mindset helps you show up as your best self when it matters most. You’ll leave with practical, science-backed strategies to feel grounded, confident, and communicate your value clearly for high-stakes interview settings.
You'll learn from

Madeline Springle
Job Interview Coach & PhD Student in Industrial/Organizational Psychology
